Working one-on-one in a coaching engagement is a powerful way to make change in your life. I work with accomplished women who want to go higher, achieve more, get past the blocks that limit them, and soar in their lives — to live big.
After an initial assessment conversation, where we discuss your challenges as well as the outcomes you are looking for, we decide if Creative Core Coaching is right for you. At that point there are options for our engagement to commence.
Here are a number of ways we can work together.
Option 1: Deep Dive Coaching Day
Your outcome: insights and a plan
A coaching immersion where we spend a full day focusing on you.
After you complete pre-work to articulate the questions and concerns we’ll address together, we spend a powerful day of coaching in my studio. This customized coaching day is focused on you and you alone.
We can address key questions for you, such as finding your life’s purpose; identifying what’s keeping you stuck and how to start to break the patterns that are holding you back; uncovering resistance related to making a desired change, dealing with a leadership challenge in your work, to name some typical focal points. After meditation and liberating creative work to open your heart, we move into deep conversation, address challenging questions, and do engaging exercises. After a beautiful lunch we continue our work. When you commit to engaging openly and deeply in the process, big insights and clarity emerge.
By the end of our powerful day together you will have new tools to use in your life and a plan for next steps.
Option 2: Season of Change
A 3-month coaching engagement that will catalyze big change in a key area of your life or work.
When you have a significant, focused matter you want to resolve or be supported around, the Season of Change can be just what you need. After we are both clear about the focus you are bringing to our work (which might be getting unstuck in your creative work, needing support as you move through a challenging short-term transition, getting clear about a timely question so you can make the best decision, making a specific shift related to your business, or another focused need) we meet in person for a 2-hour first session, and then meet every two weeks for 90-minute coaching sessions.
Our ongoing sessions can be in person, by phone, or on Skype. You will complete the Clarity Creator before each session, and you will have assignments from me to complete in between our sessions. These assignments will keep you progressing to make your desired change. You also have email access to me in between our meetings, so that you can be supported when questions arise for you.
Our work will guide you to gain clarity, identify resistance, set specific goals, and stay accountable to the process of bringing change into your life. You will learn to use powerful tools that will lead to making meaningful and lasting change in the area you choose as your focus.
Option 3: The Big Shift
A 6-month coaching engagement that will ignite significant change and support big growth
When you are ready to do meaningful work to make big change in your life, the Big Shift guides you through a process of tremendous discovery and making significant change in your life.
We begin our work with a Launch Retreat, when we spend two powerful in-person days together. At the Launch Retreat you will open deep creative channels as we delve into the issues you want to address in our coaching work. We then meet every two weeks for one-hour coaching sessions.
Our ongoing sessions can be in person, by phone, or on Skype. You will complete the Clarity Creator before each session, and you will have assignments to complete in between our sessions. These assignments keep you progressing to make big changes in your life — sometimes with small consistent steps, and sometimes in bigger leaps. You also have email access to me in between our meetings, so that you can be supported when questions arise for you, rather than needing to wait for our next session.
Throughout the six month engagement, you will be guided to gain clarity and identify resistance. You will be challenged, and will build important new skills and take big action. I will provide you with tools and support that will accelerate making meaningful and lasting change in your life.
Option 4: Year of Living Big
A 12-month coaching engagement that will take you to extraordinary heights
Some women decide to commit to a Year of Living Big from the start. Some decide to extend their coaching after the Season of Change or Deep DIve engagement concludes, in order to expand the scope of our work or go even deeper to realize more growth and and make more change in their lives.
We begin by evaluating where you are, how you want to grow, and what changes or vision you want to realize in your life. I support you to take the kind of action you‘ve never taken before— to significantly transform your life.
We kick off our year with a Launch Retreat, when we spend two powerful in-person days together. We then schedule one-hour coaching sessions every two weeks (that can be on the phone, over Skype, or in person). You will complete the Clarity Creator before each session, and you will have assignments to complete in between our sessions. These assignments keep you progressing to make big changes in your life.
You will also have email access to me in between our meetings, so that you can be supported when questions or issues arise for you, rather than needing to wait for our next session to get support. And, if a phone call will most help you between sessions, I will be available to you by phone.
We spend a Retreat Day together again at the 6-month point in our year of work, to assess the progress you have made to date and set clear objectives for the balance of the year. While the outcomes may not be predictable when we begin, our year together will result in huge and significant change in your life, and momentum for your upward trajectory to continue.
Special Private Coaching:
Intuitive Painting Apprenticeship
A 12-month program that will prepare you to integrate Intuitive Painting into your coaching, training or therapy practice
Spend a powerful year learning how to teach and use Intuitive Painting in your work. The Apprenticeship is focused on intensive learning about, and development of, your intuition — and the power it has for activating creativity of every kind.
Deep personal coaching will support your training to do this work. As we move through the training, you will do hands-on work with Intuitive Painting and develop your skills. Deep practice will activate your intuition. And, you will learn the Intuitive Painting teaching methods — including the ways that "Stage One" can be employed in a range of program settings, and the second and third stages in the full 30-week Intuitive Painting process. We will work to integrate this methodology into your work, whether you are a creative coach, a therapist, an art teacher, a corporate trainer, or work in any of an number of other disciplines where this methodology can be a superb tool for catalyzing creative activation with your clients.